Start your physical transformation journey today.

Explore your new possibilities

I’m Jamal, a certified and degreed personal trainer who specializes in physical transformation.

With almost a decade serving over a thousand clients with losing anywhere from 10-200 lbs, and overcoming obstacles in my own personal journey, I get it. You want to reach your goals, and it’s hard. Sometimes it feels impossible.

What if you were simply one new tool away from saying “this is hard” to “this is possible”? Nothing brings me more joy than seeing a client experience that transition in confidence, and I look forward to you experiencing the same. Check out “Services” for more information!


“Greatness is not measured by what a man or woman accomplishes, but by the opposition he or she has overcome to reach [their] goals.”

– Dorothy Height